Our prayers blessed the food as we went up to the island table and stood there for a few minutes enjoying the closeness of each others company, in a circle talking and eating Charlottes egg sandwiches.Betty made a most fabulous Potato Soup and the rest of our menu was quite simple. We had a cabbage salad, egg sandwiches, veggies, cheese and cornbread, with combination nuts and raisins.
The ingredients! Potatos, celery, onions, parsley, salt. Cook all that and at the end when potatoes are soft add the secret ingredients --- powdered skim milk, cream and sour cream--- serve with chives or croutons. She also made a double boiler of the two big soup pots that were there so the soup just stayed the right temperature.
The latest in raw food uncooking!!!
Valya’s Latest Egg Nog
1 young (Thai) coconut, meat and water2 ripe bananas¼ tsp ground nutmeg
Blend the ingredients and enjoy 4 cups of this yummy dessert
1 young (Thai) coconut, meat and water2 ripe bananas¼ tsp ground nutmeg
Blend the ingredients and enjoy 4 cups of this yummy dessert
For the past several months my family has become fond of including aloe vera in our daily green smoothies. The window sills in our home resemble an aloe farm. Each day we add one or two leaves of aloe into our green smoothies. I simply slice off an aloe leaf, give thanks to the plant for its gift of healing, then drop the leaf into my blender, then add the rest of the ingredients of whatever smoothie I am making.
We have eight big healthy plants in our home, each about one foot tall, and every day we cut leaves off different plants. Since aloe grows very fast, rotating the plants while harvesting allows all plants to re-grow. As a result of continuous harvesting, our aloe plants have mostly young leaves, which taste sweeter than the older ones. I think that if my family had only one aloe plant, four of us would probably consume it in about a month.
Below is a list of the many health benefits of aloe vera, listed on the website of Mike Adams, The Health Ranger (http://www.newstarget.com/021858.html)
Aloe Vera:
• Halts the growth of cancer tumors.
We have eight big healthy plants in our home, each about one foot tall, and every day we cut leaves off different plants. Since aloe grows very fast, rotating the plants while harvesting allows all plants to re-grow. As a result of continuous harvesting, our aloe plants have mostly young leaves, which taste sweeter than the older ones. I think that if my family had only one aloe plant, four of us would probably consume it in about a month.
Below is a list of the many health benefits of aloe vera, listed on the website of Mike Adams, The Health Ranger (http://www.newstarget.com/021858.html)
Aloe Vera:
• Halts the growth of cancer tumors.
• Lowers high cholesterol.
• Repairs "sludge blood" and reverses "sticky blood".
• Boosts the oxygenation of your blood.
• Eases inflammation and soothes arthritis pain.
• Protects the body from oxidative stress.
• Prevents kidney stones and protects the body from oxalates in coffee and tea
.• Alkalizes the body, helping to balance overly acidic dietary habits.
• Cures ulcers, IBS, Chron’s disease and other digestive disorders.
• Reduces high blood pressure natural, by treating the cause, not just the symptoms.
• Nourishes the body with minerals, vitamins, enzymes and glyconutrients.• Accelerates healing from physical burns and radiation burns.
• Replaces dozens of first aid products, makes bandages and antibacterialsprays obsolete.
• Halts colon cancer, heals the intestines and lubricates the digestive tract.
• Ends constipation.
• Stabilizes blood sugar and reduces triglycerides in diabetics.
• Prevents and treats candida infections.
• Protects the kidneys from disease.
• Functions as nature's own "sports drink" for electrolyte balance, making common sports drinks obsolete.
• Boosts cardiovascular performance and physical endurance.
• Speeds recovery from injury or physical exertion.
• Hydrates the skin, accelerates skin repair.
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